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Pineapple Bliss Cupcakes

Yield : 24 Servings
Serving Size : 1 cupcake no frosting
Smartpoints : 4
Nutritional Value :
Calories: 93.5, Fat: 0.8 g, Protein: 0.5 g, Carb: 20.9 g, Fiber: 0.2 g. Sugar: 12.2 g


– 18.25 oz box yellow cake mix (I used Betty Crocker Super Moist)
– 20 oz can crushed pineapple in juice (do not drain)


1. Combine both ingredients in large bowl.
2. Mix on medium speed with electric mixer.
3. Pour into lined cupcake tins about 2/3 full.
4. Bake in accordance with cake mix directions or until a toothpick inserted comes out clean.

5. Set aside to cool.

Pineapple Fluff Cream Cheese Frosting

Yield : 24 Servings
Serving Size: 1 cupcake w/ frosting
Smartpoints : 6
Nutritional Value :
Calories: 140.2, Fat: 2.8 g, Protein: 1.2 g, Carb: 27 g, Fiber: 0.3 g, Sugar: 16.4 g


– 8 oz Philadelphia 1/3 less fat cream cheese
– 20 oz can pineapple in pineapple juice, DRAINED – SQUEEZE WELL
– 3/4 cup fluff marshmallow spread


1. Combine cream cheese, crushed pineapple and marshmallow fluff in a medium bowl
2. Mix with a hand mixer until combined well.
3. Spread on cooled cupcakes and refrigerate until ready to eat.