Weight Watchers FreeStyle Plan One Week Menu Plan

Greek Yogurt Chicken Salad Sandwich Smartpoints 12

Yield 4 servings


1 pound cooked chicken breast, shredded
1/2 cup diced red onion
1/2 cup diced apple
2/3 cup grapes, halved
1/3 cup dried cranberries
1/4 cup sliced almonds
1/2 cup plain Greek yogurt
1 tablespoon freshly squeezed lemon juice, or more, to taste
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper
4 rolls ciabatta bread, toasted, for serving


In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries or currants, sliced almonds, Greek yogurt, lemon juice, garlic powder, salt and pepper, to taste.

Serve sandwiches on ciabatta bread with chicken mixture.
Nutrition Facts

Servings 4
Amount Per Serving
Smartpoints 12
Calories 512
Total Fat 10.1g
Saturated Fat 0.9g
Sodium 997.0mg
Total Carbohydrate 81.4g
Dietary Fiber 5.4g
Sugars 15.2g
Protein 51.5g 

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