Weight Watchers FreeStyle Plan One Week Menu Plan

Pumpkin Pie Cupcakes 3 Smart Points

Makes 16 ( 1 cupcake with 1 T. Cool Whip Free = 3 Smart Points = 2 points +)

1 ( 15 oz) can pumpkin
1/2 c. sugar
1/4 c. brown sugar
1/2 c. egg beaters
1 tsp. vanilla
3/4 c. ( 2%) evaporated milk
2/3 c. flour
2 tsp. pumpkin pie spice
1/4 tsp. salt
1/4 tsp. baking powder
1/4 tsp. baking soda
16 T. Cool Whip Free

Preheat oven to 350 and line with silicone liners or foil liners sprayed with nonstick spray. If you are not using liners, spray your pan with nonstick spray.

Mix the pumpkin with the next 5 ingredients ( through evap. milk).
Combine flour with next 4 ingredients ( through baking soda). Add flour mixture to pumpkin mixture and mix until blended and smooth.

Fill each muffin cup 2/3  full. Bake 20 minutes and let cool 20 minutes. Remove cupcakes from pan and chill in the fridge for 30 minutes. Top with Cool Whip Free.

No comments:

Post a Comment