Weight Watchers FreeStyle Plan One Week Menu Plan

Low-Sugar Pumpkin Spice Frappé Smartpoints: 2


1 cup unsweetened almond milk
1 cup strong brewed coffee, chilled
1/2 cup pumpkin puree
1/2 tsp pumpkin pie spice
1/2 tsp vanilla extract
1/2 tsp Liquid Stevia Vanilla Crème Sweet Drops
1 cup crushed ice


Add all ingredients into your blender. Blend on high until smooth. Taste and adjust stevia as needed. Top with sugar-free whipped cream if desired. Enjoy immediately! Serves one.

Nutrition Facts:

Servings: 1
Smartpoints: 2
Calories: 74
Fat: 3g
Saturated Fat: 0mg
Cholesterol: 0mg
Sodium: 187mg
Carbs: 10.7g
Fiber: 6g
Sugars: 4g
Protein: 3.2g

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