Weight Watchers FreeStyle Plan One Week Menu Plan

Light Apple Chicken Salad - 5 Smartpoints


3/4 cup light mayonnaise
1 cold green apple, medium, chopped with skin
1 cold red apple, medium, chopped with skin
1 tablespoon C&H Light Sugar and Stevia Blend
1 teaspoon apple cider vinegar
1/2 teaspoon cinnamon
2 cups boiled or oven roasted chicken without skin, diced (about 10 oz.)
1 head of fresh Boston or romaine lettuce


In a large bowl, add mayo, chopped apples, Light Sugar and Stevia Blend, vinegar and cinnamon, mixing well. Add chicken and toss to coat.

Keep refrigerated until ready to use. Serve over lettuce.

Makes 8 Servings (1/2 Cup Per Serving)

4 Pointsplus, 5 Smartpoints

Nutritional Info Per Serving: 160 calories; 9 g fat; 40 mg cholesterol; 10 g carbs; 11 g protein; 1 g fiber; 180 mg sodium

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