Weight Watchers FreeStyle Plan One Week Menu Plan



28 ounces whole or diced tomatoes
1 12 ounce can diced tomatoes and chiles
1 4 ounce can diced green chiles
optional: 1 jalapeño, seeded and finely diced
⅔ cup cilantro, roughly chopped
juice of 1 lime (or more to taste)
½ white onion, diced
½ red onion, diced
1 tablespoon chili powder
1 tablespoon garlic powder
salt + pepper to taste (for me this is about 3 teaspoons salt, 2 teaspoons pepper)


Add all ingredients to blender. Pulse 5-6 times until ingredients all come together. (You can puree this salsa if you like but I like mine to have some texture. ) Taste salsa and add seasonings if desired. Store chilled in airtight container.

*you can serve this salsa immediately but it is 1000x better if you chill it for an hour or more before serving!

*makes about 5-6 cups of salsa

Servings 10

Calories 25,  Fat 0.14g ,  Carbohydrate 4.67g , Fiber 1.6g, Protein 0.93g

Weight Watcher Points Plus: 0

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