Weight Watchers FreeStyle Plan One Week Menu Plan

weight watchers best recipes | Easy sausage rolls ProPoints 2


500 g extra lean pork sausage  
1 3/4 individual reduced-fat puff pastry, just thawed  
1 medium egg(s), lightly beaten  
1 tsp sesame seeds  


1. Preheat oven to 200°C or 180°C fan-forced. Line a large baking tray with baking paper. Cut pastry sheets into quarters. Discard 1 quarter to make 7 even-sized squares.

2. Place a sausage in the centre of each pastry square. Brush edges of pastry with a little egg. Roll pastry to enclose sausages. Trim any excess pastry at the ends. Arrange rolls, seam-side-down, on prepared tray. Brush with egg and sprinkle with sesame seeds.

3. Bake for 12–15 minutes or until pastry is golden brown and sausages are cooked through. Cool slightly. Using a serrated knife, cut each sausage roll into 3 pieces. Serve warm.

SERVE WITH: Tomato chutney. A 1 tablespoon serve is 1 ProPoints value.

TIP: You can use any flavour of reduced-fat pork sausage for this recipe. The ProPoints values remain the same.

Notes Uncooked sausage rolls suitable to freeze for up to 2 months. This recipe is from one of our Weight Watchers Cookbooks. For more delicious ideas, grab a copy from our online shop

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