Weight Watchers FreeStyle Plan One Week Menu Plan

weight watchers best recipes | Weight Watchers Friendly Tortellini Soup

method included
Author: Brett
Recipe type: Soup
Cuisine: Weight Watchers Friendly
Serves: 8

8-10 oz. package Tortellini pasta-dried, frozen, or fresh
3 cups chicken broth
1 cup water
1-14 oz. can diced tomatoes
3 carrots
1 small onion, diced
2 stalks celery
1 ½ cups fresh spinach,chopped
¼ cup Parmesan cheese
3 cloves garlic,crushed
1 tsp. Basil
1 tsp. Oregano
1 tsp. Rosemary
1 tsp. Black pepper
1 Tbsp. olive oil


Saute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent.

Stir in garlic until heated through.
Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes.

Add in tortellini pasta, spinach and Parmesan cheese- simmering for an additional 15 minutes, stirring several times during simmer.

Toss onions, carrots, celery, garlic, broth, water, Oregano, Rosemary and black pepper into your crock pot.

Cook on low 3-4 hours.
Add tortellini, spinach and Parmesan cheese and cook on low another hour.

Source: http://www.thismamaloves.com

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