Weight Watchers FreeStyle Plan One Week Menu Plan

weight watchers best recipes | Tex-Mex Chicken Salad PointsPlus 6


1 1/4 pound(s) uncooked boneless skinless chicken breast(s)  
1/2 cup(s) fat free mayonnaise  
1/4 cup(s) fat free sour cream  
1/2 tsp ground cumin  
1/4 tsp chili powder  
1 small sweet red pepper(s), chopped  
1 small green pepper(s), chopped  
2 medium uncooked scallion(s), sliced  
15 1/4 oz canned yellow corn, drained and rinsed  
1 cup(s) canned black beans, drained and rinsed  


Preheat oven to 350ºF. Place chicken in a glass baking dish and bake until juices run clear, about 25 minutes. Chop into bite-size pieces; set aside. (Or save time by purchasing already cooked boneless, skinless chicken breast.)

In a medium bowl, combine mayonnaise, sour cream, cumin and chili powder.

Stir in chicken, peppers, scallions and corn; mix well. Gently fold in beans; cover and chill at least two hours. Yields about 1 cup per serving.

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