Weight Watchers FreeStyle Plan One Week Menu Plan

weight watchers best recipes | Creamy Pumpkin Pie PointsPlus+ = 5


1 (4 oz) bar or (1/2 of 8 oz bar) Neufchatel
cheese, softened

1 cup + 1 tbsp cold skim milk, divided
1 tbsp sugar
1-1/2 cups frozen light whipped topping, thawed
1 ready-to-use (6 oz) reduced-fat graham
cracker crumb crust

1 (16 oz) can pumpkin (NOT Pumpkin Pie Mix!)
2 boxes (1.0 oz each) vanilla sugar-free instant pudding mix
1/4 tsp ground cinnamon
1/8 tsp ground ginger


1. Beat together the Neufchatel, the 1 tbsp milk and sugar in a medium size bowl with whisk until blended; stir in the thawed topping. Spread onto bottom of crust.

2. Beat together the pumpkin, pudding mix, spices and remaining milk with whisk 2 minutes. (Mixture will be thick.) Spread over the whipped topping layer in crust.

3. Refrigerate 4 hours or until firm.

Yield: 10 servings

Weight Watchers PointsPlus+ = 5

Nutritional Information:
Calories: 180, Fat 7g, Cholesterol 10mg, Sodium 380mg, Carbs 27g, Fiber 1g, Sugars 11g, Protein 

No comments:

Post a Comment