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weight watchers best recipes | Chocolate–Peanut Butter Grahamwiches


4 whole chocolate graham cracker sheets
4 tsp. reduced-fat peanut butter
1/2 cup frozen fat-free whipped topping , thawed


Break each graham cracker in half (so each half is 1 square). Spread 1 teaspoon of peanut butter evenly over the inside of each of 4 halves.

Spread 2 tablespoons whipped topping each evenly among the insides of the 4 remaining halves. Sandwich the crackers together to form 4 sandwiches, each with a layer of peanut butter and a layer of whipped topping.

Transfer to an airtight plastic container and place in freezer. Freeze for about 2 hours or up to 1 month. Serve frozen.

Makes 4 Servings

Per serving: 112 calories, 2 g protein, 18 g carbs, 4 g fat, , 0 mg cholesterol, 1 g fiber,
142 mg sodium

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