Weight Watchers FreeStyle Plan One Week Menu Plan

Low Calorie Fresh Strawberry Shortcake

  Just 4 store bought ingredients to pure strawberry bliss! Such an easy dessert to make all summer long when strawberries are at their best. Each skinny serving has only 135 calories, 1 gram of fat and 4 Weight Watchers Points Plus. This recipe makes 1 serving but it can be doubled, tripled or any amount you want to make.

Prep Time: 5 minutes

Ingredients to Make One Dessert:

1 dessert shell or shortcake shell, see shopping tips

½ cup strawberries, chopped into small pieces

2 tablespoons Cool Whip Free (fat-free), thawed or fat-free whipped cream from a can

1½ teaspoons store-bought glaze for strawberries, see shopping tips


1. Place the dessert on a small plate. Sprinkle strawberries over the top and sides. Dollop top with 2 tablespoons whipped cream and drizzle 1½ teaspoons of strawberry glaze over the top.

2. Depending on how many desserts you’ll be making, the remaining Cool Whip and dessert shells can be stored in the refrigerator or freezer.

Makes 1 dessert

Shopping and Storage Tips
The glaze for strawberries comes in a container and can be found in the produce section (near the strawberries) in most supermarkets. I used a brand called Marie’s Glaze for Strawberries but there are other brands. Store leftover glaze in the refrigerator for several weeks.

Ready baked dessert shells or called shortcake shells can usually be found in the produce section this time of year, usually displayed with fresh strawberries. They might also be in the bakery aisle. Most are packed 6 to 8 shells to a package. I used a brand called Safeway Kitchens dessert shells. Store leftover shells in the refrigerator or freeze.

Weight Watchers (old points) 2

Weight Watchers POINTS PLUS 4
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