Weight Watchers FreeStyle Plan One Week Menu Plan

Cheesy Brunch Bake Plus+ 4 Per Serving




Ingredients:




Non stick cooking spray

2 (4 oz) cans buttermilk biscuits

3 (8 oz) cartons egg substitute
7 oz Canadian bacon, chopped
1 cup shredded reduced fat Cheddar cheese
1 cup shredded part skim mozzarella cheese
1/2 cup chopped fresh mushrooms
1/2 cup finely chopped onions
1/4 tsp black pepper

Directions:

1. Arrange biscuits in a 13 by 9 inch baking dish coated with cooking spray.

2. In a large bowl, combine the remaining ingredients and pour over biscuits.

3. Bake, uncovered at 350° 30 to 35 minutes or until a knife inserted near center comes out clean.

Makes 12 Servings (Serving Size = 1 Biscuit Section)

Nutrition Information:
Calories 160, Fat 5 g, Cholesterol 20 mg, Carbs 13 g, Fiber 1 g, Protein 15 g




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